Hi, my name is Caroline. I am pleased to be here and looking forward to meeting you. My primary goal is that you feel comfortable expressing anything you need to talk about. I believe most of our feelings and thoughts are universal but at the same time, many of us feel judged and therefore remain secretive. We often shrug off our thoughts due to shame and each time we do this we are further away from healing. Personal growth starts with self-acceptance. In a judgmental world, many of us remain hidden and maybe in emotional pain. It is important to be able to talk freely. Make peace with ourselves and grow from there. The simple act of self-expression and being accurately heard can be the start of a new you.
Bring your goals. Let us decide what to work on first. My role is to help you overcome obstacles that are getting in the way of you becoming the person you wish to be.
I enjoy helping my clients find the strength that they did not know existed and watching them slowly meet their milestones. My strengths are my listening skills, building a nonjudgmental environment, and helping people see their potential.
Looking forward to hearing from you.
We are mental health providers which specialize in a variety of conditions including Generalized Anxiety disorder, Major Depression, OCD, PTSD, Bipolar, Mood disorders, Autism, Personality disorders, Anger management, Addiction.
What is Alcohol Use Disorder? Know How to Treat It
Alcohol use disorder or AUD is considered a brain condition that is long-term. In this condition, people find it difficult to control their drinking even if it is affecting their health, social life, and job. It includes Alcoholism simply means being fully dependent...
Prolonged Grief Disorder: Its Symptoms and Causes
Prolonged grief is different from depression and usually consists of a consistent yearning for a deceased loved one. This disorder is generally common among individuals who have lost a romantic partner or a child. It generally happens after violent or sudden deaths,...
How to Cope with Bipolar Depression – Signs and Symptoms
Depression consists of a cycle of highs and lows which comes with bipolar disorder. This prevents people from participating in daily activities or doing the things they want to do. It also makes you feel disoriented and not like yourself. Right treatment thus is...
What Is Anorexia Disorder? Symptoms, Causes and Effective Treatments
Anorexia disorder or Anorexia nervosa is considered a life-threatening and serious mental condition. Anorexia disorder involves some serious challenges like being extremely scared of gaining weight, unreal body images, and emotional challenges. But this mental health...