Here is a list of books we recommend for families and therapy.

1.Healing Back Pain (the mind-body connection) by John Sarno

2. Radical Acceptance by Tara Branch

3. The Body Image workbook by Thomas Cash

4. Don’t let your emotions run your life for Teens (DBT workbook) by Sheri Van Dijk

5. Walking on Eggshells by Jane Isay

6. The Essential family guide for Borderline PD by Randi Kreger

7. The Resilience workbook by Glenn Schiraldi

8. EMDR essentials by Barbi Maiberger

9. Heart Guide by Diana Ensign