Alexis Appezzato, LAC
Alexis is a Licensed Associate Counselor (LAC) and a National Certified Counselor (NCC). Alexis has experience working with young children and adolescents who suffer from anxiety and depression, the LGBTQ+ community, and student-athletes struggling with role conflict/role expectations. She believes that every individual has their own story, set of circumstances, and struggles and likes to work collaboratively with the client to understand what they are experiencing and why; and derive from their own strengths to create positive long-lasting change. Alexis’ therapeutic approach combines Mindfulness, Solution-Focused, and Cognitive Behavioral Therapy interventions to help identify the client’s innate strengths, improve coping skills, and effectively handle stress.
We are mental health providers which specialize in a variety of conditions including Generalized Anxiety disorder, Major Depression, OCD, PTSD, Bipolar, Mood disorders, Autism, Personality disorders, Anger management, Addiction.
What is Alcohol Use Disorder? Know How to Treat It
Alcohol use disorder or AUD is considered a brain condition that is long-term. In this condition, people find it difficult to control their drinking even if it is affecting their health, social life, and job. It includes Alcoholism simply means being fully dependent...
Prolonged Grief Disorder: Its Symptoms and Causes
Prolonged grief is different from depression and usually consists of a consistent yearning for a deceased loved one. This disorder is generally common among individuals who have lost a romantic partner or a child. It generally happens after violent or sudden deaths,...
How to Cope with Bipolar Depression – Signs and Symptoms
Depression consists of a cycle of highs and lows which comes with bipolar disorder. This prevents people from participating in daily activities or doing the things they want to do. It also makes you feel disoriented and not like yourself. Right treatment thus is...
What Is Anorexia Disorder? Symptoms, Causes and Effective Treatments
Anorexia disorder or Anorexia nervosa is considered a life-threatening and serious mental condition. Anorexia disorder involves some serious challenges like being extremely scared of gaining weight, unreal body images, and emotional challenges. But this mental health...