Ingrid Templeton, LCSW
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a bilingual therapist. With almost a decade of experience as a licensed clinical social worker and a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focus on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
The primary goals of therapy are to know yourself better; alleviate emotional pain or confusion; assist you in developing a more complete understanding of your psychological issues, establish more effective coping mechanisms and foster a more accurate understanding of your past and what you want for your future.
I have had considerable success in assisting clients and their families understand and come to terms with their mental health and chemical dependency issues and have also been quite active in helping them develop skills for managing symptoms on their own.
We are mental health providers which specialize in a variety of conditions including Generalized Anxiety disorder, Major Depression, OCD, PTSD, Bipolar, Mood disorders, Autism, Personality disorders, Anger management, Addiction.
Alcohol use disorder or AUD is considered a brain condition that is long-term. In this condition, people find it difficult to control their drinking even if it is affecting their health, social life, and job. It includes Alcoholism simply means being fully dependent...
Prolonged grief is different from depression and usually consists of a consistent yearning for a deceased loved one. This disorder is generally common among individuals who have lost a romantic partner or a child. It generally happens after violent or sudden deaths,...
Depression consists of a cycle of highs and lows which comes with bipolar disorder. This prevents people from participating in daily activities or doing the things they want to do. It also makes you feel disoriented and not like yourself. Right treatment thus is...
Anorexia disorder or Anorexia nervosa is considered a life-threatening and serious mental condition. Anorexia disorder involves some serious challenges like being extremely scared of gaining weight, unreal body images, and emotional challenges. But this mental health...